#Trainerroad free trial download

Each piece works with the others but also offers different features to help you reach your goal. The three pillars of planning, training, and analytics are intrinsically linked. In service to making you faster TrainerRoad uses three pillars.

The focus is not entertainment, it's only to make you faster. Everything else that TrainerRoad does organises around that goal of making you faster. TrainerRoad has one very specific purpose, which it's to make you faster. It's a great place to complete FTP tests and if you are building plans somewhere else it's a great place to then complete your workouts. Workouts are available but there isn't any way to track progress or build custom plans. Despite this strength, Zwift is not the best place to coordinate structured training. As you complete sections of the workouts there is a visual arch you can see approaching and it makes Zwift one of the best places to complete workouts. Zwift does offer a variety of workouts and workout plans you can follow. If you'd rather not race then spend an hour, or three, spinning your legs as fast as you feel comfortable while chatting with the people around you. Then with the help of ZwiftPower, you can see your results and track your progress over time. You can race up the longest climbs or do a flat 10-mile time trial. All-day, and night, there are time trials, hill climb races, group workouts and group rides with categories for riders of all experience levels. There are group rides and races of all kinds.

#Trainerroad free trial download

Download the companion app and look in the events section. It's the people in Zwift that really makes it come alive. Recently Zwift has added 'Pace Partners' that ride at a given difficulty as a way to make sure there's always a wheel to grab. Drafting makes a big difference and following a wheel is a good way to give purpose to a ride. Feel free to grab a wheel as someone passes you. If you'd rather spend an hour, or more, climbing then choose a virtual approximation of the Alpe d'Huez or Mont Ventoux.Īs you spend time riding in these worlds you will see other people around you. If you prefer a pan flat course through the desert that's available. You can also change direction at any time and follow whatever route you feel like. During a free ride, you can follow a prescribed course that will complete a loop of the desired distance and elevation. Log in at any time of day and choose a location to start riding. There is also a variety of smaller, supporting worlds based on real-life locations.Īt its most basic, Zwift is a virtual place to ride your bike. Depending on where you are it ranges in climate and altitude from desert to snowy mountain peaks. The island has deserts, mountains, jungles, volcanoes, and beaches. The main world that makes up Zwift is an island world called Watopia. Note that you can't use one of these referrals if you have or have had a TrainerRoad subscription already.Zwift is an immersive virtual world that lets you ride the way you like to. Part of the message is hidden for the guests. If you want one of the referrals contact me here or A desire to go faster and/or further on the bike.A phone or a laptop to run the TrainerRoad app.Preferably a 'smart' indoor trainer that allows the app to control the resistance. An indoor static trainer with power measurement on the trainer or on the bike.At the end of your free month you decide if you want to continue a paid subscription or not. A month's free TrainerRoad subscription, normally $19.95/month.I've found it very motivating and very productive on just 3 and a half hours per week. TrainerRoad has recently introduced the concept of 'adaptive training' where the app suggests targeted workouts and adjusts difficulty based on your recent performance and recent training sessions. If you want images to distract you it is possible to run TrainerRoad and Zwift at the same time, with TrainerRoad controlling the workout. Zwift has workouts too, but TrainerRoad is much more focused on training rather than socialising. In my opinion this is the best app for training. No nice moving images of roads or other cyclists to distract you from the pain, just workout instructions and numbers. You can choose individual workouts or you can choose a multi-week program of workouts. TrainerRoad is an online indoor training and coaching app. The first three people person to ask me for them gets them.